Springdale 5k – Camden, SC – 9/6/25


The Springdale 5k has been a mainstay on the Blue Shoes calendar since its inception in 2009. It started out an evening race (Springdale at Sunset 5k) in late August, run entirely on the grass horse track used for the Colonial Cup. Apparently, the original directors neglected to understand that August evenings in the Midlands are exceedingly unpleasant for running , and oh yeah, no one mows the grass in the horse racing off season. I high-stepped through ankle-length grass and about died in 95-degree heat in that first race. For those interested, there is a video on YouTube. My Sasquatch ass lumbers through around the 23-minute mark, desperately blue shoeing Chad Long with a race face for the ages.

Fortunately, Erin took over this race several years later and moved it a few weeks later, on the roads and in the morning. While lacking the uniqueness factor of the horse track, it was a hell of a lot easier to run.  Easier, but not easy though.  It runs through a neighborhood called Kirkover HILLS, so this should be your first red flag. The course is a simple loop but basically drops you down for a mile and a half, and then climbs you right back up. I will say the way back up is more gradual, but it’s pretty relentless. Definitely not a course you want to blast out hard in the beginning. At least there’s a waffle bar at the finish and golden horse trophies to ease your pain. This course is tough but generally plays to my negative split favor.  Especially in 2021 when the top 3 dudes blew through a turn and left me behind to win the overall. Hey, I take holy grails any way I can get them. Just don’t ask Eric Masaitis or Steve Greer about it. Too soon.

 

So, this is race number 4 on the Blue Shoes comeback trail. It’s been a fat boy summer, so while the quad is mostly better, the food baby is still gestating. I’ve managed to drop my times from 21:22 to 20:08 in the last few weeks, so maybe there’s hope. I knew this race was not going to be fast with the course, so I was aiming to maybe make the masters podium. I show up an hour early and I am in full Debbie Downer mode. The second faux fall we were having gave way to third summer and it’s already 70 degrees at 7 am. Fabulous. Also, Friday night IPAs and whatever the hell I had for dinner are wreaking a category 5 colonic hurricane. I did my mile warmup trot and had thoroughly convinced myself this was going to be a disaster. Wah wah.

But as I made my way to the start, there were no elite guys to be found. A few kids and some young frat bro looking dudes, but no Jarvis types. Damn, I wish I wasn’t injured and fat. Shannon and Shawanna are on hand to battle it out for the women’s race. TONS of CRCers out there. The CRC team, captained by Margie Shelburg, stood at 41 at last check. We already had the team win in the bag, despite a valiant effort from the huge Clyburn family, who had over 30 runners.

The start of this race is pretty nuts. It’s flat down Knights Hill rd before turning right on Carter Street for a plunge down a mountain. Frat dudes take an early lead with Shawanna close behind. Shannon passes me and a bunch of young guys. There is one dude with a touch of grey in his hair and I latch on to him and Lady Godby. I’m pretty terrible at downhills and the early going of races in general, so this is rough for me. I start picking up Debbie Downer vibes and keep thinking about how we’re all going to have to make up this ground on the way back. We finally turn right off of Carter Street and mile 1 comes back in 6:21. Yikes. It is downhill, but now I’m afraid I’ve overcooked it. I’m still running in a pretty big pack at this time. I can still make out the leader ahead, but I’m probably sitting probably 8-10th place, which definitely opens the door for some rogue 40 year old to steal my old man glory.  Mile 2 is largely at the bottom of the hill and I’m just trying to keep pace with everyone else. We pass the fateful turn of 2021 and here we go up the hill again. It’s clear to me a lot of these guys didn’t know the course because all of a sudden, the pack is dropping like flies. I pull up even with Masterish guy and he latches on me like a caboose. To be fair, my chunky boy physique is great to draft off of. Mile 2 is 6:42, so an expected slowdown. I don’t feel terrible though, and it feels good to be making ground against the field. My pre-race slog jog was a half mile out-and-back from the finish, so pretty soon I can see the turnaround point of the warmup. I start ramping up the pace, but then I realized I was wrong. I was well over a half mile out. Oh well, I already pushed the chips in, so here goes. I start flailing away and my good feeling from mile 2 goes out the window. But there is a masters dude on my tail and I can’t let him take me down. Jennfer Ward and Betsy Long are leading a cheering section and taking pics, so I of course have to momentarily pose for them. I manage to catch Shawanna, Shannon and some guy in a football jersey in the span of about 100 meters, but I can’t shake the feeling that masters guy is lurking just behind me. Suddenly I realize I’m also holding down 3rd with number 2 just up ahead. I try to crank it up another notch, but the heart and lungs aren’t having it. Finally, I see the horse crossing sign and the little library, my signs that we’re at the last turn. I blast out whatever I have into my kick, hoping my pics won’t be too horrible. Crossed the line in 20:28 and hit the grass immediately. Totally gassed. But hey, I will take a 3rd place and an overall podium any day.

 

In the overall, 21-year-olds Jordan Greenblatt (19:25) and Coleman Bland (20:19) finished 1st and 2nd.  Shannon Godby and Shawanna White were tops on the women’s podium, with Sarah Carroway 3rd.  Top male masters were John Campolongo, Nathan McKinney and Whitney Keen. Women’s masters winners included Nikki Barthelemy, Ronda Sanders and Rita Hipp.

Ladies’ age group honor roll: Hayden Hall won the 15-19, while Jennifer Carruth won the 30-34. Jennifer Thomas won the 35-39 , with Amanda Smyrl 3rd. Ashley Carpenter was champ of the 40-44.  Amanda Holland was 3rd in the 45-49. Shenequa Coles and Angie Thames were first and third in the 50-54. Colleen Towery, Lisa Powell and Torill Nelson won the 60-64. Melody Kreling, Beverly Breuer and Lisa Smarr swept the 65-69. Helene Lipe was champion of the 70-74.

Men’s age group honor roll:  Antjuan Seawright and Nic Collins were 1-2 in the 40-44. Michael Smyrl, Drew Dickerson and Michael Beaudet swept the 50-54. Tony Yarborough, Clay Ham and Joe Roof claimed the 60-64. Lorand Batten was 2nd in the 65-69. George Cassidy and Pete Poore were 1-2 in the 70-74. Alex Ponomarev was 3rd in the 75+.

Notable Finishers: Cotton Carroway, Clara Beaudet, Paul Laymon, Lance Towery, Mary Cassidy, Teresa Shelton, Deana Rennick, Hou-Yin Chang, Rich Wright, Nicki Charlton, Traci Smith, Heather Herndon, Jennifer Reeves, Jamie Zug, Karen Vidra-Zug,  Ron Lipe and Margie Shelburg.

 

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